• Master of Science in Clinical Nutrition
• Certified Integrative Nutrition Health Coach

Cassi coaches stressed-out moms with IBS to find lasting relief from stomach pain, anxiety, and bloating so they can reclaim their social lives and enjoy food again. Years of witnessing powerful transformations through nutrition and self-care sparked her passion for holistic health. Her personal health journey led her to pursue advanced education and training, allowing her to guide others toward vibrant, sustainable solutions that go beyond quick fixes. Cassi is a proud mom of 2 sons and 2 daughters. She lives on a beautiful private lake in North Texas.

For years, I’ve had on-and-off stomach pain that could never be explained. I was always told, “You just have a sensitive stomach.” I went to doctor after doctor. I was scanned and scoped with nothing to show. I felt relieved that they didn't find anything, but at the same time, frustrated because I knew something was not right.

It wasn’t until far into my Master’s program that I developed full-blown IBS. This was not OK. I could not go on like this. I couldn’t be more than 10 feet away from the bathroom! It was time to get serious about this and take matters into my own hands.

I applied what I had learned through my advanced education in functional nutrition to my life. I’ve successfully brought my stress and anxiety under control and uncovered a previously undiagnosed food sensitivity that's now well-managed. My gut was in serious need of some TLC, so I also incorporated targeted gut-healing strategies and no longer feared saying yes to social plans.

What is amazing now is that there is no more IBS or stomach pain, and my stress and anxiety levels have improved tremendously. I have continued the path of taking better care of myself so I can have my life back. I no longer struggle with symptoms or feelings of worry. Symptoms are your body’s way of telling you that it is in need, so I have learned to give my body what it needs.